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Stretch out yourself before going to sleep and be relaxed. 2. Follow a diet that is healthy. Make certain that you include vegetables and fruits in your meal. Drink loads of water to keep yourself hydrated. Fruits and vegetables are extremely great for health. 3. Avoid salt ingestion. The body retains a lot of fluid After the salt content is high. This retention will force you to bloat. The face will get puffed up and the eyes will create dark circles. 4. Whenever your eyes feel more drained, cucumber slices. You might stress your eyes by reading a book, watching TV or working in front of the computer for long hours. Put two round parts of cucumber in your eyes and relax for ten.
You may even use tea bags or even potato pieces as other procedures. 5. Don’t smoke. Smoking is very bad for health and contributes to the formation of circles. 6. Take allergy medications to avoid the allergy if you have allergies. Then the darkened circles will vanish with the allergy medicine, if the circles are due to allergies. If they itch do not rub your eyes, dark circles will aggravate also create the condition worse. 7. Vitamin K is critical for blood flow. Proper blood flow prevents the creation of circles by eliminating excess water or some other impurities and by delivering the nutrients. 8. If you’ve got dark circles to prevent direct exposure to sunlight.