Surfset Fitness is a unique workout program that combines the fun and excitement of surfing with the intensity of a high-intensity interval training (HIIT) workout. The concept was created by former professional hockey player Mike Hartwick, who wanted to find a way to stay in shape during the off-season. He came up with the idea of using a surfboard as a fitness tool and Surfset Fitness was born.
The program involves using a specially designed surfboard that is mounted on three stability balls, which mimic the instability of being on water. Participants perform various exercises on the board, such as squats, lunges, push-ups, and planks, all while trying to maintain their balance. This not only works out different muscle groups but also helps improve core strength and stability.
surfset fitness shark tank gained widespread popularity after appearing on the hit TV show Shark Tank in 2015. Hartwick pitched his idea to the panel of investors, hoping to secure funding for his business. The sharks were impressed by the concept and saw potential in bringing this unique workout experience to a wider audience.
Mark Cuban was particularly enthusiastic about Surfset Fitness and ended up investing $300,000 for a 30% stake in the company. This partnership helped propel Surfset Fitness into mainstream success, with classes popping up at gyms across the country.
One of the reasons why Surfset Fitness has become so popular is its ability to provide an effective full-body workout in a short amount of time. The constant need to stabilize oneself on the board engages multiple muscle groups simultaneously, leading to increased calorie burn and improved cardiovascular fitness.
In addition to its physical benefits, Surfset Fitness also offers mental benefits such as stress relief and improved focus. The challenge of staying balanced on the board requires participants to be fully present in the moment, allowing them to escape from their daily worries and distractions.
Another reason for Surfset Fitness’s appeal is its inclusivity – anyone can participate regardless of age or fitness level. The adjustable difficulty levels make it suitable for beginners as well as experienced athletes looking for a new challenge.
Overall, Surfset Fitness has been riding high on its wave of success since appearing on Shark Tank. Its innovative approach to exercise continues to attract new followers who are looking for an exciting and effective way to stay fit. Whether you’re an avid surfer or just someone looking for a fun workout experience, Surfset Fitness offers something for everyone – so grab your board and ride that wave!